diff --git a/source/text/shared/01/05230100.xhp b/source/text/shared/01/05230100.xhp
index 0223bbef3a..4f8505d236 100644
--- a/source/text/shared/01/05230100.xhp
+++ b/source/text/shared/01/05230100.xhp
@@ -94,7 +94,7 @@
 <h2 id="hd_id3148990" xml-lang="en-US">Protect</h2>
 <bookmark xml-lang="en-US" branch="hid/cui/ui/possizetabpage/TSB_POSPROTECT" id="bm_id3153717" localize="false"/>
 <h3 id="hd_id3153698" xml-lang="en-US">Position</h3>
-<paragraph role="paragraph" id="par_id3149784" xml-lang="en-US"><ahelp hid="cui/ui/possizetabpage/TSB_POSPROTECT">Prevents changes to the position or the size of the selected object.</ahelp></paragraph>
+<paragraph role="paragraph" id="par_id3149784" xml-lang="en-US"><ahelp hid="cui/ui/possizetabpage/TSB_POSPROTECT">Prevents changes to the position and size of the selected object.</ahelp></paragraph>
 <bookmark xml-lang="en-US" branch="hid/cui/ui/possizetabpage/TSB_SIZEPROTECT" id="bm_id3155434" localize="false"/>
 <h3 id="hd_id3153254" xml-lang="en-US">Size</h3>
 <paragraph role="paragraph" id="par_id3152349" xml-lang="en-US"><ahelp hid="cui/ui/possizetabpage/TSB_SIZEPROTECT">Prevents you from resizing the object.</ahelp></paragraph>
@@ -113,6 +113,7 @@
 <bookmark xml-lang="en-US" branch="hid/cui/ui/possizetabpage/TSB_AUTOGROW_HEIGHT" id="bm_id3154909" localize="false"/>
 <h3 id="hd_id3145746" xml-lang="en-US">Fit height to text</h3>
 <paragraph role="paragraph" id="par_id31540680" xml-lang="en-US"><ahelp hid="cui/ui/possizetabpage/TSB_AUTOGROW_HEIGHT">Expands the height of the object to the height of the text, if the object is smaller than the text.</ahelp></paragraph>
+<note id="par_id591602522244128">Adapt is only available for Text Boxes. To adapt Shapes to text, use <menuitem>Format</menuitem><switchinline select="appl"><caseinline select="CALC"><menuitem> - Object</menuitem></caseinline></switchinline><menuitem> - Text</menuitem></note>
 </default>
 </switch>
 <section id="relatedtopics">