diff --git a/app/controllers/session_controller.rb b/app/controllers/session_controller.rb
index beefb526e20..23556d7590c 100644
--- a/app/controllers/session_controller.rb
+++ b/app/controllers/session_controller.rb
@@ -598,6 +598,16 @@ class SessionController < ApplicationController
     }
   end
 
+  def scopes
+    if is_api?
+      key = request.env[Auth::DefaultCurrentUserProvider::HEADER_API_KEY]
+      api_key = ApiKey.active.with_key(key).first
+      render_serialized(api_key.api_key_scopes, ApiKeyScopeSerializer, root: 'scopes')
+    else
+      render body: nil, status: 404
+    end
+  end
+
   protected
 
   def normalized_login_param
diff --git a/app/models/api_key.rb b/app/models/api_key.rb
index 99f8e209ac4..1849f2cd398 100644
--- a/app/models/api_key.rb
+++ b/app/models/api_key.rb
@@ -64,6 +64,7 @@ class ApiKey < ActiveRecord::Base
 
   def request_allowed?(env)
     return false if allowed_ips.present? && allowed_ips.none? { |ip| ip.include?(Rack::Request.new(env).ip) }
+    return true if RouteMatcher.new(methods: :get, actions: "session#scopes").match?(env: env)
 
     api_key_scopes.blank? || api_key_scopes.any? { |s| s.permits?(env) }
   end
diff --git a/app/models/api_key_scope.rb b/app/models/api_key_scope.rb
index 07d532f22a9..6c157566a2c 100644
--- a/app/models/api_key_scope.rb
+++ b/app/models/api_key_scope.rb
@@ -30,8 +30,7 @@ class ApiKeyScope < ActiveRecord::Base
           read_lists: {
             actions: list_actions, params: %i[category_id],
             aliases: { category_id: :category_slug_path_with_id }
-          },
-          wordpress: { actions: %w[topics#wordpress], params: %i[topic_id] }
+          }
         },
         posts: {
           edit: { actions: %w[posts#update], params: %i[id] }
@@ -75,6 +74,12 @@ class ApiKeyScope < ActiveRecord::Base
           list_user_badges: { actions: %w[user_badges#username], params: %i[username] },
           assign_badge_to_user: { actions: %w[user_badges#create], params: %i[username] },
           revoke_badge_from_user: { actions: %w[user_badges#destroy] },
+        },
+        wordpress: {
+          publishing: { actions: %w[site#site posts#create topics#update topics#status topics#show] },
+          commenting: { actions: %w[topics#wordpress] },
+          discourse_connect: { actions: %w[admin/users#sync_sso admin/users#log_out admin/users#index users#show] },
+          utilities: { actions: %w[users#create groups#index] }
         }
       }
 
diff --git a/config/locales/client.en.yml b/config/locales/client.en.yml
index 957d491793b..d9086c82d65 100644
--- a/config/locales/client.en.yml
+++ b/config/locales/client.en.yml
@@ -4265,7 +4265,6 @@ en:
               write: Create a new topic or post to an existing one.
               update: Update a topic. Change the title, category, tags, etc.
               read_lists: Read topic lists like top, new, latest, etc. RSS is also supported.
-              wordpress: Necessary for the WordPress wp-discourse plugin to work.
             posts:
               edit: Edit any post or a specific one.
             categories:
@@ -4293,6 +4292,11 @@ en:
               list_user_badges: List user badges.
               assign_badge_to_user: Assign a badge to a user.
               revoke_badge_from_user: Revoke a badge from a user.
+            wordpress:
+              publishing: Necessary for the WP Discourse plugin publishing features (required).
+              commenting: Necessary for the WP Discourse plugin commenting features.
+              discourse_connect: Necessary for the WP Discourse plugin DiscourseConnect features.
+              utilities: Necessary if you use WP Discourse plugin Utilities.
 
       web_hooks:
         title: "Webhooks"
diff --git a/config/routes.rb b/config/routes.rb
index e7c73c0990f..32626b02a22 100644
--- a/config/routes.rb
+++ b/config/routes.rb
@@ -383,6 +383,7 @@ Discourse::Application.routes.draw do
     if Rails.env.test?
       post "session/2fa/test-action" => "session#test_second_factor_restricted_route"
     end
+    get "session/scopes" => "session#scopes"
     get "composer_messages" => "composer_messages#index"
 
     resources :static
diff --git a/spec/requests/admin/api_controller_spec.rb b/spec/requests/admin/api_controller_spec.rb
index a8b863ceff5..b9f0c202933 100644
--- a/spec/requests/admin/api_controller_spec.rb
+++ b/spec/requests/admin/api_controller_spec.rb
@@ -235,7 +235,7 @@ describe Admin::ApiController do
 
         scopes = response.parsed_body['scopes']
 
-        expect(scopes.keys).to contain_exactly('topics', 'users', 'email', 'posts', 'uploads', 'global', 'badges', 'categories')
+        expect(scopes.keys).to contain_exactly('topics', 'users', 'email', 'posts', 'uploads', 'global', 'badges', 'categories', 'wordpress')
       end
     end
   end
diff --git a/spec/requests/session_controller_spec.rb b/spec/requests/session_controller_spec.rb
index f28919e5ed1..a9c41ebe1e0 100644
--- a/spec/requests/session_controller_spec.rb
+++ b/spec/requests/session_controller_spec.rb
@@ -2628,4 +2628,33 @@ describe SessionController do
       expect(response.status).to eq(401)
     end
   end
+
+  describe '#scopes' do
+    context "when not a valid api request" do
+      it "returns 404" do
+        get "/session/scopes.json"
+        expect(response.status).to eq(404)
+      end
+    end
+
+    context "when a valid api request" do
+      let(:admin) { Fabricate(:admin) }
+      let(:scope) { ApiKeyScope.new(resource: 'topics', action: 'read', allowed_parameters: { topic_id: '3' }) }
+      let(:api_key) { Fabricate(:api_key, user: admin, api_key_scopes: [scope]) }
+
+      it "returns the scopes of the api key" do
+        get "/session/scopes.json", headers: {
+          "Api-Key": api_key.key,
+          "Api-Username": admin.username
+        }
+        expect(response.status).to eq(200)
+
+        json = response.parsed_body
+        expect(json['scopes'].size).to eq(1)
+        expect(json['scopes'].first["resource"]).to eq("topics")
+        expect(json['scopes'].first["action"]).to eq("read")
+        expect(json['scopes'].first["allowed_parameters"]).to eq({ "topic_id": "3" }.as_json)
+      end
+    end
+  end
 end